Resilience

Certificate of Attendance Online Intake Opening Soon
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Aims/Objectives of the Training

We all work in a business environment that is constantly changing, is intense and unrelenting. At times, this can lead to high levels of anxiety. This highly practical course, has been designed, to help you learn about the fundamentals of resilience and to provide you with practical tools that can be applied instantly to create positive change in your life, whether you are dealing with minor irritations or major events or changes.

By focusing on 10 habits aimed at enabling you to thrive in life and work, this course seeks to:

  • Examine ways to enhance your personal, social, and occupational well-being through the recognition and development of resilience.
  • Our practical tips will help you, discover strategies and opportunities to develop your resilience within your family and at work.

Course Duration & Delivery

The course will consist of 5 live online sessions.

The course will be delivered in English.

Course Dates

SessionDatesTimes
Session 1

  • Introduction
  • The mindset and how it impacts our resilience.
  • Emotional intelligence and how it relates to emotional resilience – Both in relation to managing your emotions, as well as, the emotions of those around you.
Thursday 25th May08:45 – 09:45
Session 2

  • FAST thinking
  • Taking control over your destiny
Tuesday 30th May08:45 – 09:45
Session 3

  • Small group coaching: Practical case studies and role play
Thursday 1st June12:00 – 13:00

(Flexible)

Session 4

  • The power of connections and networks
  • The importance of recharging your batteries: the power of recovery
Tuesday 6th June08:45 – 09:45
Session 5

  • Choice
  • The importance of the intrinsic motivators: focusing on purpose and mastery
Thursday 8th June08:45 – 09:45

Course Outline

  • Introduction
  • The mindset and how it impacts our resilience
  • Emotional intelligence and how it relates to emotional resilience – Both in relation to managing your emotions, as well as, the emotions of those around you
  • FAST thinking
  • Taking control over your destiny
  • Small group coaching: Practical case studies and role play
  • The power of connections and networks
  • The importance of recharging your batteries: the power of recovery
  • Choice
  • The importance of the intrinsic motivators: focusing on purpose and mastery
Testimonials

When Vivian teamed up with the EMCS Academy for our further training requirements, it was a perfect match. The courses were helpful not just for our work but also for our personal lives and I definitely feel generally more empowered after attending some of the courses that were offered to us and which EMCS took care to tailor and fine-tune according to our requirements.

Kenneth Briffa
Senior Medical Representative, Vivian Corporation

EMCS Academy comes highly recommended for the team’s outstanding guidance in creating a programme that catered for the needs of our employees. As a start, prior to the drawing up of the training programme, various meetings were set up with the management team, with the aim of understanding the training needs of the Company as well as those of the employees. The courses delivered did, not only contain the normal theory one needs to know, but a lot of practical examples. This helped the staff remain focused and attentive on the subject being discussed.

Rishi Bonello
Director, Rosemont (Malta) Ltd

Total Learning Hours

Full course: 5 hours

Module 1: 1 hour

Module 2: 1 hour

Module 3: 1 hour

Module 4: 1 hour

Module 5: 1 hour

Hours include contact hours, supervised practice hours, self-study hours and assesment hours.

Price:
T.B.C
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Trainers

Ramon Muscat

Director, EMCS Advisory Ltd, Malta

Mr. Ramon Muscat is currently a Director at EMCS Advisory Limited.

Focusing on the EMCS Academy, Ramon’s purpose is to maximise individuals’ true potential through coaching and training.

He is actively involved in the provision of training in non-technical skills for both the public and private sector (such as time management, planning and work-life balance, motivating self and others, the great customer experience, and dealing with difficult customers (to mention a few). Furthermore, Ramon coaches individuals in top-tier positions.

Apart from his Masters in Business Administration Ramon attained a certificate in Managing People from the College of Management and IT and an ILM Level 5 – Certificate in Coaching and Mentoring.

I'm interested in this course

If you are interested to join this course when the intake is open please fill in the form below.

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Why Choose Us

We are a private Academy, made up of a team of highly motivated individuals who believe in the continuous development and empowerment of individuals through learning.

The Academy offers training services and is an accredited training institution by the Malta Further and Higher Education Authority (MFHEA). EMCS Academy is a Higher Education Institution, Licence Number 2016-19. It provides practical solutions and results-oriented training which translate into positive change. The Academy’s philosophy is to provide exceptional services to all clients whilst ensuring that all learning outcomes are reached, and all trainees have advanced their knowledge on the subject matter of the specific course they would have chosen to follow.

Our courses are developed following in-depth research and consultation on the subject matter and the related market, thus ensuring that market needs are met. All our trainers are experts in their field and actively contribute towards the continuous development of the courses which they deliver.

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